Resources

Books

Intuitive Eating: A Revolutionary Anti-Diet Approach By Evelyn Tribole and Elyse Resch

How To Nourish Your Child Through an Eating Disorder by Casey Crosbie and Wendy Sterling

Your Child’s Weight: Helping without Harming by Ellyn Satter

Helping Your Child with Extreme Picky Eating by Katja Rowell

Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer Gaudiani

Workbooks

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The POCS Workbook: Your Guide to Complete Physical and Emotional Health by Angela Grassi and Stephanie Mattei

Kelly Goodson is a participant in the Amazon Services LLC Associates Program and the resources listed above are affiliate links. Thank you for supporting her efforts to promote a positive relationship with food.

Eating Disorder Resources

The Alliance for Eating Disorders Awareness

NEDA (National Eating Disorders Association)

“Don’t Weigh Me” Cards